{"id":171,"date":"2020-07-11T17:46:54","date_gmt":"2020-07-11T12:16:54","guid":{"rendered":"http:\/\/www.herbaltrade.com\/blog\/?p=171"},"modified":"2020-07-11T17:46:54","modified_gmt":"2020-07-11T12:16:54","slug":"learn-the-health-benefits-of-kalonji-aka-black-cumin-seed","status":"publish","type":"post","link":"https:\/\/www.jairamdass.com\/blog\/herbs\/learn-the-health-benefits-of-kalonji-aka-black-cumin-seed\/","title":{"rendered":"Learn the health benefits of Kalonji aka black cumin seed."},"content":{"rendered":"\n<p><a href=\"http:\/\/www.herbaltrade.com\/product\/black-cumin-seeds\/\"><strong>Kalonji <\/strong><\/a>also known as black cumin seed, Nigella or by its scientific\/ Botanical name\u00a0Nigella sativa, belongs to the buttercup family of flowering plants. Nigella Sativa herb grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavourful spice in many cuisines. From ancient times in addition to its culinary use, Kalonji is known for its medicinal properties.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.herbaltrade.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-1024x1024.jpg\" alt=\"\" class=\"wp-image-172\" srcset=\"https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-1024x1024.jpg 1024w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-300x300.jpg 300w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-150x150.jpg 150w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-768x768.jpg 768w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-1536x1536.jpg 1536w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-99x99.jpg 99w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa-360x360.jpg 360w, https:\/\/www.jairamdass.com\/blog\/wp-content\/uploads\/2020\/07\/Nigella-Sativa.jpg 1705w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Kalonji seeds are full of phyto-nutrients &amp; antioxidants which Supports General Health &amp; wellbeing. Kalonji maintains proximal kidney functions &amp; Supports removal of toxins from Urine &amp; Sweat glands. Kalonji promotes relief from stomach pain &amp; fullness, and helps to reduce the feeling of bloating. Ayurveda mentions uses of Black Cumin seed in various Vata &amp; Pitta dominated disorders. <a href=\"http:\/\/www.herbaltrade.com\/product\/black-cumin-seeds\/\"><strong>Kalonji<\/strong> <\/a>helps in managing healthy digestion and blood sugar levels.<\/p>\n\n\n\n<p>Nigella has also proved its efficacy in promoting healthy immune response.<\/p>\n\n\n\n<p>Scientific study has shown that Kalonji is loaded with trace elements,<a href=\"https:\/\/food.ndtv.com\/health\/dietary-supplements-for-kids-exceed-vitamin-doses-study-694614\">\u00a0vitamins<\/a>, amino acids, saponin, crude fiber, proteins and fatty acids like linolenic and oleic acids, fixed oils, alkaloids, iron, sodium,\u00a0<a href=\"https:\/\/food.ndtv.com\/food-drinks\/10-potassium-rich-foods-beyond-green-leafy-veggies-1248530\">potassium<\/a>\u00a0and\u00a0<a href=\"https:\/\/food.ndtv.com\/lists\/how-to-get-calcium-in-your-diet-7-dairy-free-vegetarian-sources-734515\">calcium<\/a>. It helps to keep your\u00a0<a href=\"https:\/\/smartcooky.com\/heart-healthy-544\">heart healthy<\/a>, supports low blood pressure, helps to address\u00a0<a href=\"https:\/\/food.ndtv.com\/health\/can-sleep-disorders-increase-the-risk-of-stroke-1440676\">breathing problems<\/a>, and lubricates your joints &amp; good for general well-being.\u00a0<br><\/p>\n\n\n\n<p>Make an enquiry to get a quote <a href=\"http:\/\/www.herbaltrade.com\/product\/black-cumin-seeds\/\"><strong>Contact Us<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalonji also known as black cumin seed, Nigella or by its scientific\/ Botanical name\u00a0Nigella sativa, belongs to the buttercup family of flowering plants. Nigella Sativa herb grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavourful spice in many cuisines. From ancient times in addition [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,7],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-botanical-powders","category-herbs","category-organic-ingredients"],"_links":{"self":[{"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":1,"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"predecessor-version":[{"id":173,"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/posts\/171\/revisions\/173"}],"wp:attachment":[{"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jairamdass.com\/blog\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}