Find out how Ashwagandha herb helps to build immunity.

Ashwagandha/ Asvagandha/ Asgandha (Botanical Name: Withania Somnifera) is referred as Indian ginseng helps to provide a natural source of energy and promote muscle strength and helps to boost immunity. Ashwagandha has been used by Ayurveda for thousands of years as…

Find out the medicinal uses of Shatavari aka Asparagus Racemosus.

Asparagus Racemosus (Satavar, Shatavari, or Shatamull) is a species of Asparagus commonly found throughout Nepal, Sri Lanka, India and the Himalayas. Shatavari or Asparagus Racemosus is an important plant in traditional medicine in tropical and subtropical India. Its medicinal usage…

Find out the importance and uses of Indian gooseberry (Amla)

Amla known as Indian gooseberry, the Botanical name of amla is Emblica Officinalis. It is a very important and largely used herb in Ayurvedic medicinal formulations. It grows throughout India, bears sour-tasting gooseberry-like fruits & is also known by the…